My Story

Welcome! I'm so glad you're here.

​

My name is Aga, and I'm the person behind FitBusyHealthy.com. For over two decades, I lived the corporate life—a whirlwind of demanding projects, constant travel, and long hours. I know what it's like to try and juggle it all: the tight deadlines, the packed schedule, and the feeling that there's just not enough time in the day for your own well-being.

​

My personal wake-up call came in the form of a bike accident. It was a jarring reminder that my body wasn't invincible, and it forced me to re-evaluate my priorities.

Through my recovery, I discovered how to not only heal but also thrive, even amidst the chaos of my career. I learned to navigate the challenges of staying active while on the road, managing stress from demanding roles, and making my health a non-negotiable part of my life.

​

I created this site to share everything I've learned. My goal is to help you find practical, sustainable ways to be healthy and fit, no matter how busy life gets. I understand that today's world brings unique challenges, and I want to be a supportive guide on your journey. Together, we'll explore strategies that work for real life—not just for people who have endless free time.

​

You can be fit, busy, and healthy. I'm here to show you how.